Dashboard
Weekly Workouts
7
+5%from last week
Total Minutes
382
+12%from last week
Calories Burned
1685
+8%from last week
Completion Rate
78%
-2%from last week
Recent Workouts
Strength Training
Jun 14
46 min•336 cal
Core Crusher
Jun 13
33 min•115 cal
Upper Body Focus
Jun 12
82 min•466 cal
Core Crusher
Jun 11
56 min•197 cal
Personal Records
Bench Press
225 lbs
Jun 15, 2023
Squat
315 lbs
Jul 22, 2023
Deadlift
405 lbs
Aug 10, 2023
5K Run
22.5 min
Sep 5, 2023